Each week you will learn a different form of Meditation and be given information on some different aspects of Meditation.
By the end of the course you will feel more connected, peaceful, calm, relaxed, more focused, more clarity of thinking, refreshed, newly energized, reinvigorated and less stress.
This course is a fit for you if:
Each session will involve theory and practice.
Some of the information will be about:
BOOKINGS ARE ESSENTIAL
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